Runde day 1 (14.05.2016)
| Characteristic | Hike |
|---|---|
| Distance | 20.0km |
| Vertical meters | 1,742m |
| GPS |
|
| Ascents | Grønelia (248m) | 14.05.2016 |
|---|---|---|
| Heglakinna (92m) | 14.05.2016 | |
| Leinebjørnen (270m) | 14.05.2016 | |
| Leinehornet (364m) | 14.05.2016 | |
| Lægda (253m) | 14.05.2016 | |
| Nørdre Handfangenet (87m) | 14.05.2016 | |
| Rundabranden (294m) | 14.05.2016 | |
| Sandshornet (245m) | 14.05.2016 | |
| Saudeskorene (260m) | 14.05.2016 | |
| Sollida (240m) | 14.05.2016 | |
| Storehornet (236m) | 14.05.2016 | |
| Søre Handfanganet (168m) | 14.05.2016 | |
| Vardane (191m) | 14.05.2016 | |
| Varden i Herøy (332m) | 14.05.2016 | |
| Vasseidet (162m) | 14.05.2016 |
Runde: 7.3km and 789hm
Nodre Handfangenet: 0.4km and 74hm
Vasseidet,Vardane: 2.7km and 203hm
Leinehornet: 8.8km and 596hm
Heglakinna: 0,8km and 80hm
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